Featured Diva

I’m Losing It and Loving It
By Angie Newton

Dabbling Diva’s asked me to share my weight loss story so here I am. I chose to make a lifestyle change in August 2005 because I was tired of being so heavy and not having any energy. My husband and I were planning a Jamaican vacation to celebrate our 10th wedding anniversary with a vow renewal on the beach. This was my personal incentive for finally making the decision to get a hold of my life. I did not want to feel like a beached whale nor did I want to be embarrassed to get into a bathing suit.

For as long as I can remember, I have been overweight. It was time to do something about it. I chose not to buy into any special programs, products or pills because I wanted this to be a TRUE lifestyle change where I wouldn’t have to depend on anything but myself for the rest of my life. I made small changes to start and still have many changes yet to go. I know that no one likes to hear the phrase "if I can do it anyone can" but I honestly feel that it’s the truth. I was never one to exercise, I did not eat balanced meals, ate junk and just didn’t take care of myself like I should. It surely hasn’t been easy but it has been worth it.

In the past 20 months, I have lost over 80 pounds by making healthy food choices, controlling portion sizes, drinking plenty of water and exercising. You don’t have to give up everything at once, if anything at all. You just have to make wise choices. There will be days where you’ll slip up but as long as you keep making positive changes, you’ll meet the goals you set for yourself. I still have over 50 pounds left to lose so hopefully you’ll keep up with my story and we can all make positive changes together.

Angie Newton is losing weight and loving it! Find out how a thirty something mom is finally getting in shape by visiting: www.losingitandlovingit.com