Friday, April 27, 2007

Homemade Season Blend

2 T. pepper
1 T. chicken bouillon powder
1 t. onion salt
1 t. onion powder
1 t. garlic salt
1 t. cumin powder
1 t. dry marjoram leaves
1 t. minced parsley
1 t. paprika
1/2 t. curry powder
1 T. chili powder
1/3 c. salt

Mix WELL- good to put in a big jar and shake to mix. Keep at room temp. and use within 3 mos. Makes 1 cup.

Spring into summer with a body detox

Spring clean your body with a detox. Over time toxins build in our system. It is a good idea to flush them out from time to time.

There are many foods that naturally detox your system.

Some of those foods include
Garlic
Lemon
Ginger
Echinacea
Coriander

Here are a few recipes to help you start the detox process.


Liver Detox Recipe

1 carrot
1/2 beetroot
1 stick celery
1 cucumber

Wash all veggies and pass through a juicer. Good for 30 minutes so drink up quick.


Liver Detox II

1 c. warm water
2 T lemon juice
1 T extra virgin olive oil
1 T blackstrap molasses
Cayenne pepper to taste

heat water until very warm



Detox Tea

1 T maple syrup
1/2 lemon juiced
Cayenne pepper to taste
1 c. hot water

Mix together and sip.

This actually taste really good.