Spring into summer with a body detox
Spring clean your body with a detox. Over time toxins build in our system. It is a good idea to flush them out from time to time.
There are many foods that naturally detox your system.
Some of those foods include
Garlic
Lemon
Ginger
Echinacea
Coriander
Here are a few recipes to help you start the detox process.
Liver Detox Recipe
1 carrot
1/2 beetroot
1 stick celery
1 cucumber
Wash all veggies and pass through a juicer. Good for 30 minutes so drink up quick.
Liver Detox II
1 c. warm water
2 T lemon juice
1 T extra virgin olive oil
1 T blackstrap molasses
Cayenne pepper to taste
heat water until very warm
Detox Tea
1 T maple syrup
1/2 lemon juiced
Cayenne pepper to taste
1 c. hot water
Mix together and sip.
This actually taste really good.
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